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Kegel or Ben Wa balls

Do you like working out in the gym? Amidst the squats, curls and planks, there’s one less-visible exercise you shouldn’t skip, your Kegels.

Kegel balls are basically little weights for your vagina. They consist of one or more balls, sometimes connected by a string or silicone and of varying weights. The balls are inserted inside the vagina and held in place by the pelvic floor muscles.

If you are a woman who has difficulty achieving orgasm through intercourse, strengthening these muscles can enhance sexual pleasure help you to reach climax.